Herbal Tea · Ritual · Soul Work

Tea and ritual for the seasons of the heart.

For individuals moving through grief, endings and new beginnings. A warm cup, a little Chinese medicine wisdom, and a lot of honesty: letting go in the fall, and beginning again in the spring.

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Bridget Mitchell, founder of The Gilded Leaf, smiling

A gift for your first cup

Seasons of the Heart

A five-season tea ritual companion. Find the season your heart is in right now, not the one on the calendar, and meet it with a blend, a ten-minute ritual and one question to carry through your week.

Spring · Wood

Beginning Again

Nettle, violet and self heal

Summer · Fire

The Open Heart

Rose, hawthorn and linden

Late Summer · Earth

The Golden Hinge

Chamomile and tulsi

Autumn · Metal

Letting Go

Hawthorn berry, linden and rose

Winter · Water

Deep Rest

Chamomile, violet and tulsi

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You might be here because…

You are grieving a loss, or an ending no one else can quite see.

The house is quieter than it used to be.

You haven't felt quite like yourself in a while.

You are ready to begin again, and you'd like some company on the way.

Pull up a chair. The kettle is on.

Cover of The Gilded Leaf: An Emotional Atlas of Herbal Companionship

The Book · Coming Soon

The Gilded Leaf

An Emotional Atlas of Herbal Companionship

Some books are meant to be read once. This one is meant to sit beside your teacup. Nine plant companions, nine matters of the heart, and the rituals that help us tend them, from nettle and codependency to hawthorn and grief.

In print, ebook and audiobook, read by me.

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Ways to steep with me

Come as you are. Stay as long as you like.

Free · Every Wednesday

The Weekly Steep

One herb, one cup, and the story it carries, delivered to your inbox with the podcast and the Sunday tea table.

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Spring 2027 · 8 weeks · Small circle

Beginning Again

A seasonal cohort for individuals ready to begin again after an ending. Weekly rituals, blends from my table, and a small circle of people walking it together.

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Coming soon · 15 places

The Gilded Table Retreat

A few unhurried days of tea, ritual, slow suppers and quiet, held for fifteen participants at the turn of the season.

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Listen & Read

From my tea table to yours

New here? Start HereSee all
The Podcast Every episode, gathered by season, from the Chakra Series to The Living Tree. The Weekly Steep One herb and one cup, every Wednesday, with its story and its season. Tea Table Confessionals My Sunday steeps. Honest conversations about love, boundaries and coming home. Did You Eat? Warm, easy suppers for the end of a long day. Bring a bowl. I'll bring the tea.

About Bridget

I've spent my life sitting with people in their hardest seasons.

Before tea, I spent years in social work: mental health work with children and adults, hospice, and medical social work. Chinese medicine gave me the language of the seasons. Tea gave me a way to hold it all in my hands.

I hold a master's degree in Acupuncture and Oriental Medicine. This book walks alongside your care.

Bridget Mitchell, founder of The Gilded Leaf

Hands holding a white teacup